Jay Bartlett

D.O.B: 13/05/1976

History:

I first approached Fit Solutions after a friend recommended them to me in the hope of losing some weight and increasing my motivation to exercise while improving my health.

I have since been a client at Fit Solutions for approximately 4 years now and with their help, encouragement and under expert instruction I have lost over 20kg, increased my attitude towards fitness, both mentally and physically, and made some great friends along the way.

I have participated in one-on-one and group sessions, Bootcamps, weight groups, and Crossfit.

The training sessions and methods are always varied and continually challenging. At every opportunity I have been encouraged and motivated to give 100%, even in larger group situations their individual attention and support has always achieved results I never thought possible.

The team at Fit Solutions have an educated ability to push me to my ultimate fitness levels within any activity or training session, which wouldn't normally be reached by myself without their positive encouragement and confidence in my potential limits.

I would (and do) highly recommend Fit Solutions to anyone. They believe in their client's individual abilities and constantly support their goal to successfully attain fitness results they never believed were achievable. Their professionalism, passion and commitment is inspirational. I now view my training sessions with Fit Solutions as an essential part of my lifestyle and routine in the pursuit for optimal health and fitness.

Jay Bartlett.