At Fit Solutions we offer 3 Bootcamp Groups. The Bears group sessions are on a Monday, Wednesday and Friday Morning at 5.30am. The Dragons group sessions are on a Tuesday, Thursday and Saturday Morning at 5.30am. The Cobras group sessions are on a Tuesday and Thursday Afternoon at 5.30pm.
Each Bootcamp runs for 5 weeks, with sessions held in various locations in and around Townsville. The sessions are 1 hour in duration and different for every group. The locations for each groups sessions are posted weekly on the blog at the Fit Solutions home page.
Fit Solutions Bootcamps are challenging, both physically and mentally, however people of all fitness levels are encouraged to participate. Don't say "I'll just get a bit fitter before I sign up" - That's what we are here for!!!
Bootcamp sessions are based around teamwork, strength, agility and cardiovascular fitness.
Many of our Bootcampers complete several bootcamps through the year, with the pinnacle of Fit Solutions Bootcamps being the Fit Solutions Cup. Held in December, the Fit Solutions Cup is a competition between the Bears, Cobras and Dragons where teams compete for points in several different challenges to determine an overall champion team.
The 2010 Fit Solutions Cup winners were the Dragons, with mighty efforts put in by the other teams. The competition on the day was epic, with 110 competitors meeting on the strand to battle it out with events including, truck tyres, sand bags, weight plates and logs. The Cup puts everything you do in Bootcamp to the ultimate test in friendly competition.
2011 promises to be another year full of sweat and tears, but also of personal achievement and great friendships being forged. FIT Solutions runs the biggest and best Bootcamp in North Queensland and you only have to ask the people that participate to find that out! Make all your enquiries to info@fitsolutions.net.au or call on 4723 1566. Alternatively download and fill out one of the registration forms below and fax it back to us on 4723 1577.
Boot Camp Reg Form
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